Three classes at Cardiofit4kidz good for our Spring & Fall sessions. A fun 45 minute exercise class for children 7-12 yrs. A mixture of cardio, calisthenics, core conditioning and interval training to increase endurance, confidence, fitness and strength. All set to heart pumping music and taught by renowned fitness expert Matthew Waszen.

Cardiofit 4 Kidz will

• GET kids away from the Tv and computers and get them moving


• BUILD STRENGTH using ones own body weight  


• BUILD STAMINA and endurance (which is great for sports)


• INCREASE SELF ESTEEM


• Make working out FUN 

Start them young, keep them strong and make fitness a part of their lives.

Classes held at Ripley-Grier Studios 131 West 72nd Street .

http://www.cardiofit4kidz.com/Home.html