Nuad Phaen Boran (Thai Massage) is a traditional healing art of Thailand based in Ayurvedic yoga, Buddhist meditation and Chinese and Thai medicine.  Nuad Phaen Boran unblocks and stimulates vital energy flow in muscles, joints and organs.  The practice incorporates passive stretching, acupressure, joint-mobilization, meditative rocking, abdominal breathing and can alleviate lower back pain, migraines, sports injuries, menstrual pain, depression and other conditions.  It can also aid in injury prevention and enhance vitality and self-awareness for both participants. 
Nuad Phaen Boran has become a popular alternative to conventional massage due to its limitless potential for health and well-being providing deeper and longer lasting benefits for the client and practitioner.
Thai Wellness is performed on a comfortable mat with both participants fully clothed and barefoot.  No oils or lotions are used.

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