(3) one hours sessions from Scherer Strength

Item Number: 468
Time Left: CLOSED
Description
This Gift Certificate entitles the winning bidder to three personalized one-hour sessions:
1st Session - Consultation and Assessment
2nd Session - Individualized Nutrition Program
3rd Session - Individualized Training Program
For the bidder's convenience, all three sessions offered in the comfort of their own home.
Melissa Scherer is a Registered Nurse, an ISSA Certified Fitness Trainer and former professional cheerleader (UCA). Her certifications include:
*Registered Nurse
*ISSA Certified Fitness Trainer
*ACLS - American Heart Association
*BLS - American Heart Association
*Specialist in Sports Nutrition
*Specialist in Strength and Conditioning
*Specialist in Exercise/Therapy
Melissa has a true passion for helping anyone bring their goals to life. She believes that nothing is more gratifying than helping someone achieve what they never thought possible.
By carefully constructing individualized fitness and nutritional programs to meet and support the needs of each client, she is truly customizing a program to help you reach your potential.
Melissa is honest in her approach by teaching perfect technique, proper rest and nutrition for recovery, and how to incorporate exercise into your life.
Special Instructions
Limited to Hollis, NH and immediate surrounding areas.
Shipping is an additional $2 (including insurance)