When was the last time you talked with someone about your health and received the personal attention you deserve? Over the next 3 months, we'll look in depth at the dietary and lifestyle factors that are getting in the way of achieving your health goals. As your health counselor, I'll help you work to achieve your ideal weight, understand and reduce your cravings, increase your energy levels, feel great in your body, and incorporate new and delicious foods into your diet. You'll be amazed at the improvements in your health and at how it will improve the health and happiness of your whole family. Sessions are 1 hour long (in person locally or over the phone), twice per month, with unlimited email support in between sessions.