Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, ligament tendon, gland, and organ in the body.

The room is heated, 95 to 100 degrees to allow for deeper, safer stretching. While improving strength, balance and flexibility, you will re-shape and heal the body and relieve stress and tension.

Whether you are a first time beginner or a regular practitioner, Bikram Yoga will provide an infinite number of benefits and improve the quality of your life