Opened in 2010 by Colin Triplett (Class of 2004), our mission has been to help others to lose weight and feel great, using safe and sustainable solutions. We work hard to provide our clients with everything they need to achieve their goals, including fitness coaching, nutritional counseling, and lifestyle recommendations.

This fitness package is meant to reflect what we offer at the gym, giving you everything you need to get started. The follow items are included:

-          One health and fitness evaluation

-          Four fitness coaching sessions

-          One 25oz. stainless steel water bottle

-          Two fitness books:

• The New Rules of Lifting for Men


• The New Rules of Lifting for Women

-          The Grid foam roller (massage tool)

-          Three key supplements:

• Fish Oil to balance omega-3s


• Magnesium to help with bone density and stress management


• Vitamin D to help with everything!