70 minute DVD with Yoga Asanas for Mother Baby Yoga

About the Director

Matra is an Occupational Therapist, a certified Yoga Therapist and a certified Peri natal educator. She has integrated Therapeutic Yoga in acute, clinical, research and community wellness settings. For the past 30 years, she has made presentations at national and international conferences. She has also conducted workshops and seminars for professionals and community wellness programs. She teaches Prenatal and Mother baby Yoga at Lucille Packard Children s Hospital at Stanford University. She gives workshops on integration of Yoga in prevention and Heart disorders at the Cardiac Therapy Foundation of Mid peninsula. She is a Founder of Indo American Community Service Center, president of Society of Art and Cultural Heritage of India (SACHI), and a yoga education provider for South East Asian Heart center. She is an avid trekker and a YMCA 100 miles swimmer.