Wellspring Aikido, Santa Rosa

Students develop balance, power, discipline and grace. We practice respect, focus, cooperation and non-violence. Students earn colored belts to mark their learning progress.

Aikido is dynamic, non-competitive and fun. Different from most martial arts, it is defensive, not aggressive. We practice relaxing & centering under pressure, so reactions of fear and anger become less automatic in all situations. Aikido cultivates the unification of body, mind and spirit.

www.wellspringai.com