Grand Master Avent Martial Arts and Fitness, offers a certificate for 2 months of lessons. Enter the exciting world of the martial arts and discover the profound and positive impact it can have on your life! Whether you are seeking improved health, fitness, personal safety, martial artistry, mental focus, or inner peace, you'll find a class designed for you. An award-winning children's program helps students develop a strong sense of self-esteem, self-confidence and respect. Adults of all skill levels will find classes to promote personal growth and transformation, as well as Premier Martial Arts Training classes. Highly respected instructor and competitor, Grand Master Michael Avent, heads a team of skilled instructors. He is currently a Seventh Degree Black Belt in the art of Tae Kwon Do, and has also studied in many martial arts. All classes meet at 2161 Buffalo Road, in Westmar Plaza, in Rochester. Please visit the website for a listing and schedule of classes.

Certificate expires on 6/30/11.