One Hour GOOD HARBOR BEACH YOGA & "No Beginning, No End" CD
Item Number: 230
Time Left: CLOSED
Description
Beach Yoga is a divine way to end your day! Take in all the elements of nature while practicing to the flow of the ocean.
Every Monday weather permitting, 6:00 - 7:00pm.
No Beginning, No End, CD from Elaine O'Rourke is an eclectic blend of contemporary pop and celtic folk.
Elaine is continually inspired by the transformations that occur through yoga. This shines through in her optimistic, up-beat, but calming personality. Her compassionate teaching style encourages you to reach for that blissful state of mind, to be fully present both on and off the mat. She is certified at the 500 hr. level.
Special Instructions
Yoga Session good through the end of August 2011
From the parking lot go past the concession stand to the next boardwalk (towards footbridge end of beach). Please bring your own mat and towel/sarong to put under it. Sand on your mat is inevitable!
Elaine O’Rourke: 978-281-6126; yogawaves@hotmail.com
Reviews: Elaine's class is outstanding! It has something for everyone. She has taught me to love yoga . . . and yoga on the beach is the best hour of my week.