Relax with 90 minutes of private and personalized massage with licensed massage therapist Joyce Bahr. Trained at Ohashi Institute, Ms. Bahr offers a combination of Swedish Shiatsu, deep muscle massage, stretching, foot reflexology and Aroma therapy.

Shiatsu is based on energy channels known as meridians which run throughout the body and techniques meant to balance the body's energy. Swedish massage helps circulation and relieves tension and stress as well as muscle spasms and can hasten the healing process of an injury. Some find they gain muscle faster when working out if they get massage therapy along with their workout.