Personal Training Session with Tiffanie Csortos

Item Number: 146
Time Left: CLOSED
Description
Get personal attention and instruction during a 1-hour training session at your home or gym. Tiffanie Csortos brings training in dance (ballet, modern, tap, jazz, Argentine tango, ballroom, Congolese and Afro-Cuban), yoga (she is a certified Ashtanga instructor), Pilates, and Feldenkreis to a holistic fitness approach. Her teaching philosophy is designed to empower students by giving them tools that focus on solid technique, a clear idea of the structure of the movement, and the development of the connections in the body that allow movement to occur with grace and strength.