Personal Training Session with Tiffanie Csortos


Item Number: 146

Time Left: CLOSED

Value: $100

Online Close: Dec 15, 2011 11:59 PM EST

Bid History: 1 bid - Item Sold!

Description

Get personal attention and instruction during a 1-hour training session at your home or gym. Tiffanie Csortos brings training in dance (ballet, modern, tap, jazz, Argentine tango, ballroom, Congolese and Afro-Cuban), yoga (she is a certified Ashtanga instructor), Pilates, and Feldenkreis to a holistic fitness approach. Her teaching philosophy is designed to empower students by giving them tools that focus on solid technique, a clear idea of the structure of the movement, and the development of the connections in the body that allow movement to occur with grace and strength. 

Special Instructions

 


Learn more about Tiffanie Csortos at www.strongyoga.com.