Develop healthy (but truly easy) habits that can stick with you for a lifetime.  During a 75 minute Jumpstart Session, Caline will review your medical, weight, and diet history, food preferences, challenges, and personal health goals.  Caline will give you suggestions on food and lifestyle choices to help you Jumpstart your journey and an opportunity to get your questions about nutrition and wellness answered.  At the end of your Jumpstart Session, you'll come away with fundamental nutrition knowledge, a shopping list and the tools necessary to begin your journey to a healthier lifestyle. 

Born and raised on Manhattan’s Upper East Side, Caline understands better than anyone the non-stop daily lives of New York City women and their families.  Caline coaches busy New Yorkers, who are great at taking care of everyone else but often neglect themselves. Caline received her training as a Health Counselor at the Institute for Integrative Nutrition in New York City, Caline is certified by the Institute for Integrative Nutrition and Purchase College, SUNY as a Health Counselor.