Certificate is for a 3-month  membership to Crunch

THE CRUNCH PHILOSOPHY

There are no judgments here – No too much or not enough. No glares of disapproval. Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way. What we are is a diverse community; what we have is a culture of fun; what there is, is room for everyone: all kinds of people with all kinds of goals who’ve chosen to come reach them with us

Crunch. No Judgments.

Everyone wants to get a little action. Classes such as Surfboarding and The Ride help you gear up for your activities outside the four walls of Crunch. Take classes that help you train for a marathon or surfboarding, and help you build the strength, endurance, and stamina needed for real life action sports.

Take a deep breath and check out these classes that include everything from yoga, to Pilates, to meditation, to Naptime. Class included in the Chill Outs category focus on minimizing stress and maximizing wellness.

It's time to break out all your moves in these dance-based classes. They include anything that involve a rhythm and a beat and range from Hip Hop to Ballroom Blitz to Latino Grooves to Country Line.

A Pilates machine is called a Reformer and at first glance it looks like a holdover from the inquisition. However, you should think of the Reformer as a friend: not the kind that will sit with you and sip piping hot tea from an oversized mug but one that will challenge your body in totally different ways than weight machines.

Whatever your goals, Crunch trainers will create the right program to help you reach them. Even if you’d rather jump off a building than run on a treadmill or do a squat – our trainers can tailor a training program that fits your style. We want to know what motivates you, what your goals are; and then find the perfect person to help you meet them.

For locations and more information vist www.crunch.com