Resolve to evolve! At Twist Power Yoga strength, flexibility and endurance are achieved by a series of flowing postures, set in motion to one's own breath. 

An ancient practice, with a twist: Power yoga has changed fitness for keeps. No more pounding. No more pain. No more boring routines.At Twist Power Yoga, optimal strength, flexibility and endurance is achieved by a series of flowing yoga postures, set in motion to one’s own breath, heating the core and detoxifying the body...Power Yoga...So challenging, yet, so kind to muscles, ligaments, organs and mind.

Come experience Twist Power Yoga.  Whether you are just beginning or have practiced for decades...bring an open mind and find new vitality, a straighter spine, calmer mind, healthier body and happier you.

This package includes a beginner series of yoga for two adults.