Are you looking to improve your health and happiness? These two 50-minutes sessions are designed to explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

This program will:

• set and accomplish goals in a way that is empowering and exciting


• work to achieve and maintain your ideal weight


• understand and reduce your cravings


• increase your energy levels


• make you feel great in your body


• teach about new foods and how you can easily incorporate them


• improve your personal relationships


• discover the confidence to create the life you want

This program includes:

• two 50 minute sessions


• email support between sessions


• recipes that are healthy and simple to prepare


• coaching and support to help you make the dietary and lifestyle changes you want


• simple but informative handouts that will increase your nutrition knowledge


• access to monthly newsletter with the latest health tips and recipes


• personal commitment to your health and success

 Located at 325 W. Huron Street, Suite 710.