One Month CrossFit Training
Item Number: 267
Time Left: CLOSED
Description
CrossFit is a core strength and conditioning program based on constantly varied, functional movements, performed at a high intensity. Our one hour classes are coach lead and peer driven.
The gift certificate is good for 3 days a week of "OTB" Bootcamp, which is our CrossFit fundamental class. This is a great place to start for people who have never done CrossFit and it can easily be scaled for any fitness level.
Established in January of 2010, CrossFit Solus is currently the only certified CrossFit affiliate in Sherman and Grayson county. Our coaches are all CrossFit Level one certified along with many other CF specialty certifications including, powerlifting, running endurance, gymnastics, kettlebells, CF Kids, and Mobility & Recovery. Quality, effective training and athlete safety is at the top of our priority.
You can read more about CrossFit on their website crossfitsolus.com
Special Instructions
Gift Certificate is good for one free month of CrossFit fundamentals training with CrossFit OTB. Winning bidder must call to reserve a spot before entering the CrossFit program. Certificate expires 8-1-2012. Offer is limited to the following class days and times: Mon/Wed/Fri at 9:15 a.m.; Mon/Tues/Wed/Thurs at 7:00 p.m.
Donated by
Kaylee Suitors