Want to keep your child active through the winter months?  Bid on this item!  

The Crossfit Kids program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics. Athletics is a specialized pursuit.  Our goal is to support the specialist, but reward the generalist.

 The CrossFit Kids program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for 4 year olds and elite high school athletes. We scale load and intensity; we don’t change programs.  The needs of our second graders and our high school wrestler differ by degree not kind.

 Certificate is good for one six-session class for a child ages 4-9.  Classes are offered a variety of weekdays and Sunday mornings.  Expires May 31, 2012. Windy City Crossfit is located at 4043 N. Ravenswood.    

http://www.windycitycrossfit.com/