Stroller Strides is a PRENATAL and POSTNATAL total fitness program for new moms that they can do with their babies. It includes Power Walking or jogging and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. Playdates and Mom's nights out also offered. For more info, see strollerstrides.net/central phoenix.