One month of Prenatal, Postnatal, or Toddler Yoga w Tara Kristof
Item Number: 710
Time Left: CLOSED
Value: $60
Online Close: Dec 18, 2011 7:00 PM CST
Bid History: 0 bids
Description
One month of either Prenatal, Postnatal, or Toddler Yoga classes
Sundays at Body Synergie - Rockwall:
4:30-5:45pmPrenatal (please contact me in advance to attend)
Mondays at White Rock Yoga Center:
9:30-10:15am Toddler and Parent Yoga and Storytime (until 12/12)
10:30-11:30am Postpartum/Mommy & Me (11/7-12/12) 6-week series
Other:
2:30-4:15pm Kid's Yoga (Private Montessori school)
more information at http://tarakristof.com/yoga.html
In my early 20’s, studying consciousness, I came upon a book:Be Here Now by Ram Dass, which truly blew my mind wide open. This introduced me to yoga as a life path. Yoga has changed my life in so many ways. It has taught me to be healthier, happier, and take care of myself and others. After studying and practicing yoga for several years, I decided to follow my heart and become a teacher. I could not imagine my life without yoga. I am truly following my bliss. I’m a giver. I love to give and share and teach. Yoga is the home of my soul, and my life-path. I believe what someone truly needs will come to them when they most need it, especially if they are open to it. I have found this to be most true in life with yoga. Whether a person is looking for a good workout, tension release, flexibility, an hour of peace and stillness in the mind, or a study of the self, yoga will provide. Yoga brings you back to your true-self, who you are at your core without labels or influence of society. Yoga opens you up and makes the heart shine.
My Certifications:
200 Hour Yoga Alliance with Dallas Yoga Center
Other trainings:
- Living Yoga Program, Austin
- Prenatal Yoga with Bridget Foley
- Restorative Flow with Donna Belk
- Relax and Renew (Restorative training) with Judith Lasater
- Advanced Teacher Training with Judith Lasater: Moving From the Organs: Application of Yoga as Therapy (20-hour certification)
- Yoga for Scoliosis with Elise Browning Miller
Special Instructions
Donated by
Tara Kristof