The winning bidder will receive a 1-hour private Nia 5 Stages session with Jule at MoveStudio (www.movestudio.com). 

The Nia 5 Stages are an integrative movement practice based on the five stages of human development: Embryonic, Creeping, Crawling, Standing & Walking.  Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function & comfort in the body.  Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming & sustaining mobility, flexibility, strength, agility & stability in the body.  Transformational, this work will connect you more deeply to the magic & wisdom of the body that is dedicated to healing.

Jule Aguirre, M.Ed., LPC, NCC, Nia Black Belt-Trainer has been moving body-mind integrators, urban athletes & adventurers in wellness for over 26 years.  As a Nia Trainer, Jule walks the path of teaching others how to master this life-transforming work in sharing Nia with others through her classes, workshops private sessions & Nia White Belt Trainings!  Jule is multi-dimensional!  A full-on, rocked out ‘mover & shaker’… powerful ‘holder of the space’, healer &‘agent of transformation’!”