Jan 13 - 15, 2012
Hala Khouri Somatic Yoga for the emotions & Healing Trauma

Learn how to work with unexpressed emotion in your
yoga practice. Understanding the physiology of how
trauma (or any unresolved stressful event) is stored in the
body can be a significant part of a healing yoga practice.
Hala teaches specific techniques to process incomplete
emotions and traumas attached to our past and how to
find more emotional balance in our day to day life so that
emotions move through us rather than getting us caught
in old patterns that keep us stuck.
Hala Khouri, M.A., E-RYT, has been teaching the movement
arts for almost 20 years. She is a Somatic Experiencing
Practitioner and focus on trauma’s impact on the body-mind
and ways to resolve it.

http://www.dallasyogacenter.com/pdf/Hala_Khouri_Jan_2012.pdf

 "Dallas Yoga Center is an oasis of calm....The center offers a range of classes, including Ashtanga, Iyengar and Vinyasa styles of yoga, as well as special workshops. Take a deep breath, get into the downward facing dog position and feel your stresses eased away. It's the healthiest way to get bent into shape."

http://www.dallasyogacenter.com