At Saco Sport & Fitness you will be guided and supported as you add the benefits of exercise to your life. They are there to make the pursuit of health and fitness the very best experience for you. Join one of their many innovative group exercise classes or weight loss programs, play basketball or racquetball, work out in their extensive cardio and strength training facility, work one-on-one with their experienced staff of professional trainers, learn more about nutrition, diet and exercise, or sit back and enjoy a cold drink, nutritious smoothie, or even a beer with friends in their cafe. 

Saco Sport & Fitness is more than a fitness facility, it's home to hundreds of people of all ages in southern Maine who find that Saco Sport & Fitness has something for everyone.