Enjoy a workout for your body and mind with this one private pilates or gyrotonic lesson at Pure in Form Pilates Studio in Grayslake,IL!

Pure in form is a peaceful, loving, non-competitive studio whose mission is to empower individuals with knowledge of how their bodies work. We strive to teach strength in the body, and how that carries over to strength in the mind. Each and every body shape is welcome and supported in our studio. We accept everyone for who they are today and who they may become tomorrow.

The GYROTONIC EXPANSION SYSTEM®is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Flowing movements massage the organs, and tighten connective tissue between bones.  This reshaping of the body  makes connections stronger at the joints where most injures occur.  The exercises are synchronized with corresponding breathing patterns, thus enhancing endurance, cardiovascular stimulation, and promoting neuro-muscular rejuvenation.