Core+4 Personal Fitness Training
Item Number: 116
Time Left: CLOSED
Value: $232
Online Close: Dec 8, 2011 8:00 PM EST
Bid History: 0 bids
Description
Core analysis plus four personal training sessions at Xcelerated Performance on Electric Road with Hayward Statum. Hayward is a Functional Core Training (FCT) specialist and certified as a personal trainer through the National Academy of Sports Medicine. Additional certification in program design and linear speed.
Special Instructions
Imagine a method of exercising that strengthens your core muscles and trains you in such a way that everyday tasks become easier. The risk of injuries is minimized. This is Function Core Training. Everyone can benefit from FCT, from the most elite athlete to the weekend warrior.
Donated by
Xcelerated Performance