Eat For Life invites you to challenge yourself to a 35-day mission to lose weight, lower your cholesterol, lower your blood pressure, stabilize your blood sugar and reduce your risk of cancer. The results will amaze you. Put down you knife and raise your fork!

For decades, impassioned doctors and researchers have studied the effects and benefits of a plant-based diet-and now, their life-changing research is making headlines in the hit documentary Forks Over Knives based on the New York Times Bestseller by Dr. T. Colin Campbell and Dr. Caldwell Esselstyn Jr.

Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. Almost half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions. Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.

Put down you knife and raise your fork! Join Eat For Life in 35-day challenge to lose weight, lower your cholesterol, lower your blood pressure, stabilize your blood sugar and reduce your risk of cancer.