Crossfit Foundations Course at Patriot or Potomac Crossfit (Arlington, VA) (2 of 2)
Item Number: 124
Time Left: CLOSED
Description
This is the course needed to enter into Crossfit. This includes eight small-group classes with a set schedule. You will go over the basic CrossFit movements. Each Foundations class includes a workout. In addition, you will be eligible for unlimited Workout of the Day classes after your second Foundations class.
Special Instructions
Contact Potomac Crossfit to schedule (E-mail Liz Korbich at liz@potomaccrossfit.com and provide her the name, Miranda Franco, to schedule the Foundations course).
Donated by
Potomac Crossfit