Those new to yoga are often pleasantly surprised at the wealth of benefits that arise (better sleep, less stress, fuller breaths, greater joy) in addition to building stronger, more flexible bodies.

Yoga Center of Minneapolis offers classes in Vinyasa and Hatha yoga. Their class schedule contains a wide range of specific practice areas: from back strength, to flexibility, to restorative, to prenatal. Every yogi will find classes to suit their particular needs. Yoga Center also offers kids' summer camps, birthday parties, a variety of events, private classes, and teacher training.

4-Class pass for any drop-in class of your choosing at either location (Minneapolis or St. Louis Park).