Jump start a new or existing fitness routine with two personal training sessions with Jayson Skrivseth. Jayson has 10+ years of personal training in fitness centers, corporate fitness programs, and private in-home sessions. He will tailor your workout to meet your needs and goals.

Jayson's specialties and experience are in Pre and Post Rehab, Weight Loss, Pre and Post Natal, Corrective Kinetic Strategies, Athletic Performance, and Golf Conditioning. Jayson has a Bachelor of Health and Human Performance from the University of St. Thomas in St. Paul, and his certifications include:

American College of Sports Medicine Certified Health Fitness Specialist

RTS 1

Pre/Post Natal

Reebox Reactive Neuromuscular Training

N-Stretch Flexibility Training

CPR and

First Aid.