Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing sanctuary. We live and breathe the yin and the yang, believing that when energy shifts, transformation results. We follow the breath, which both invigorates and calms, connecting mind and body and opening us up to positive change.

Our guests revive with our award-winning series of Core Fusion^® and yoga classes, all exclusive to exhale and all physically and mentally challenging.  They restore with our complete menu of spa therapies and services, which perfectly leverage ancient and new spa practices alike. Together these offerings allow for the perfect balance. Revive. Restore. Exhale.

The team maintains today the strong core values, or mantras, upon which the company was founded:

• We believe we can achieve more together than alone.


• We recognize our students + guests are on a journey and we seek to help progress on that journey.


• We strive to be mindful + present in our approach to our work and


• We believe in the balance of mind + body as a business practice.


• We treat exhale as our own business.


• We are fully committed to the success of our company and each other.