Get 5 classes of Pilates Mat/Yoga classes from Stability Pilates & Physical Therapy.

Pilates is for everyone, from young to old, sedentary to athletic. It is for people who are strong or weak, flexible or inflexible.

Mat classes have traditionally been and continue to be the foundation of the Pilates Method. These are group classes where students use their body to create resistance; they are challenging and provide a great Pilates workout.