SPX FITNESS™ IS AN EVOLUTIONARY WORKOUT DESIGNED TO STRENGTHEN, TIGHTEN, AND TONE THE BODY QUICKLY AND SAFELY.

This workout, created from the roots of Pilates, encompasses cardio elements and strength training all in fifty minutes!

The SPX workout strengthens the body, tones and elongates the muscles, improves endurance, jumpstarts the metabolism, burns fat, and increases flexibility and posture, alignment, and restores the body’s natural balance.