Five LaBlast Dance Fitness Classes taught by "Dancing with the Stars" professional Louis van Amstel. LaBlast is an innovative partner-free dance fitness program.  The program is designed to help you burn serious calories while refining your dance skills. Whether you want to tone your body, build muscle, lose weight, maintain a healthy lifestyle, learn to dance, or just have a great time.

Classes are held mornings at Anisa's School of Dance in Sherman Oaks, CA