Local Barre workout is a happy hour led by inspirational instructors and music that will motivate you to get a wiggle on. Local Barretenders are serving up an exclusive fitness elixir – a generous pour of cardio, splash of yoga, blended with low-impact concentrated movements, followed by immediate muscle stretching segments as the chaser. Our unique exercises concentrate on hard to reach muscles, taking strength training from Barbells to Barre Belles!