Personal Training by Rebecca Gahan


Item Number: 101

Time Left: CLOSED

Value: $240

Online Close: Apr 25, 2012 10:00 PM CDT

Bid History: 2 bids - Item Sold!

Description

Are you looking to tone up and lose inches before the summer?  If so, Rebecca Gahan, NASM Certified Personal Trainer (certified in weight loss management and pre & post natal) and Franklin Parent, can whip you into shape in time to wear a bathing suit.  She is offering three 60-minute training sessions at Core Fitness Chicago, a private personal training gym, located at 1030 W. North Avenue, Suite 300.  During these 3 sessions, she will provide you with a plan of action for your exercise program and diet.  Rebecca will also train you with the most innovative equipment and techniques the fitness industry has to offer: TRX Resistance Band,  Boxing,  Kettlebell Weights,  Plyometrics, Prowler, Pilates,  and Yoga.  Get ready for an interval workout that targets fat reduction and lean muscle mass production.  As the mother of three small children, Rebecca has gained and lost an average of 53 lbs per pregnancy.   Her clients lose an average of 15% of their total body weight during the first 4-6 months.  Come and be Rebecca’s next great success story.* Check Rebecca out on Facebook at www.facebook.com/ENRGFIT.

Special Instructions

Location: 1030 W. North Avenue, Suite 300.


(312) 310-2918


Expires 1 year after date of purchase


* New Clients only





Donated by

Rebecca Gahan