It's time to focus on you! 

Today many people come to yoga through the practice of poses and are often plesantly surprised at the wealth of benefits that arise (better sleep, less stress, fuller breaths, greater joy) in addition to building stronger, more flexible bodies.

Yoga Center of Minneapolis strives to bring yoga to every body at any stage of life. At the Yoga Center, our classes will help you not only gain instruction in the many asanas of hatha yoga, but will also introduce you to meditation, pranayama (breathing), and centering techniques. If you'd like to deepen your knowledge in the philosophy of yoga even further, check out our Workshops, Beginning Sessions, Drop-in Classes, and upcoming Visiting Instructors.

Bid now for this 4 class pass, valid for any drop in class of your choice.