Optimom^® Fitness provides in-home personal training and wellness coaching focused on one goal - peak performance for moms. The philosophy is simple - with everything we must accomplish each day, Motherhood Is An Endurance Sport^®. Endurance athletes train their bodies to go the distance. Moms are no different. You may not realize it, but moms are a special kind of athlete. We require the energy and the strength to remain strong, productive and positive throughout an active, and sometimes challenging, day. Then, we demand the vitality to wake up each day and do it all over again. 

Optimoms strive each day to achieve their personal best. So what does it take to be an Optimom? It's a commitment to yourself to be at the top of your game not only for your family, but for you. Optimom Fitness offers a variety of personal training programs designed to meet the unique needs of each mom. My role is that of personal trainer, educator, motivator, accountability coach, task master and friend.

The Optimom Fitness mission is to inspire and guide moms to maximize their health, boost energy levels, enjoy greater vitality and look better than ever imagined. I encourage you to review the web site to learn how Optimom Fitness and in-home personal training can help you achieve your wellness goals.  I look forward to the opportunity to be your trainer and take your wellness to the next level.