4 one-hour personal training sessions


Item Number: 184

Time Left: CLOSED

Value: $320

Online Close: Mar 22, 2012 10:00 PM PDT

Bid History: 6 bids - Item Sold!

Description

Training sessions are with Claire Lunardoni, ACSM-CPT at Body Mechanix in San Francisco.

Whether your goal is to lose weight, run your first marathon or triathalon, or improve your health, Claire Lunardoni will design an personalized exercise program to reach those goals. Claire's primary objective is to give you the fitness and confidence to enjoy life to the fullest.


Claire is an American College of Sports Medicine Certified Personal Trainer and Spinning instructor. She has been training people since 2005. Claire enjoys cycling, trail running, swimming, triathlons, and functional weight training. Because of her diverse interests, she understands the need to tailor each individual's exercise program not only to their goals, but also to their interests.

Special Instructions

Expires September 24, 2012.


Body Mechanix is at 1074 Folsom Street, San Francisco

Donated by

Claire Lunardoni, ACSM-CPT Integrated Endurance