GC - 1 Private Yoga Therapy Sessions with Alaine Amaral - Hopkinton, MA
Item Number: 1404
Time Left: CLOSED
Description
GC - 1 Private Yoga Therapy Sessions with Alaine Amaral - Hopkinton, MA
- 1 Private Yoga Therapy Session.
- 1.5 hour of a private yoga therapy session.
Yoga Therapy is suited to the individual and may include modified asana (postures), targeted strengthening/stabilization exercises, breathwork, guided relaxation, meditation or kriyas (sets of yogic exercises).
Yoga Therapy can help with pain, illness, grief, sleep problems, misalignment, effects from surgery and more. It is a safe and holistic path to wellness at all levels of being. Go home feeling refreshed and uplifted!
Alaine Amaral, RYT500, BFA is a certified Integrative Yoga Therapist, certified Kundalini Yoga & Meditation instructor, and experienced Wellness Educator. She teaches at Yoga & Wellness centers, schools, and Medical Centers throughout the MetroWest area.
Special Instructions
HOW TO OBTAIN YOUR WINNING ITEMS:
Please make every attempt to pick up your winning items on Saturday, March 24 at Hopkins School in Hopkinton, MA from noon to 4:00 p.m. where there will be the Children's Gallery event. Please join HPTA for fun interactive games and activities, free ice cream, face painting and the always-popular basket raffles!
If an item has not been picked up on Saturday, March 24th, then the winning bidders outside of Hopkinton are responsible for shipping charges. Please contact Jane Wojcik at silentauction@hptaonline.com or 508-435-9425 with any questions about shipping or delivery.
Donated by
Alaine Amaral - Yoga Therapist