Ever wanted to try yoga but a class feels intimidating?  This is a personalized 1 hour and 15 minute yoga session with the aim of addressing and exploring your needs in a laid back and fun way.  Gain some tools for acquiring more flexibility, calmness of mind and comfort in your own skin.  

Matthew Floyd Miller is a certified in Kripalu Yoga and teaches Hatha/Vinyasa Yoga in the Los Angeles area.