Cleveland Movement - 3 Awareness Through Movement Classes
Item Number: 179
Time Left: CLOSED
Description
Awareness Through Movement® - three (3) classes at Cleveland Movement
Often, we get stuck in habits of motion that go unnoticed and build tension, pain and physical injuries.
In Awareness Through Movement® lessons, you retrain your neuro-muscular system to make your movements more efficient. You learn to create your own powerful result by exploring a theme and variations on gentle, simple movements.
The results are being able to do what you want with greater ease, comfort and intelligence while decreasing your pain or limitations.
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Special Instructions
* Certificate expires June 2013 and spot in the class must be prereserved 1 week ahead *
Donated by
Cleveland Movement