Everything you need to encourage a good night of sleep! This kit includes the SanDisk Sansa Clip MP3 player 4GB (holds 1000 songs), earbuds for the player and charger that attaches to your computer with software to run the unit. The handy travel pouch also includes a Metamusic (R) CD with relaxing sounds you can download onto the player, lavender pillow and room spray,ear plugs, a 7ml bottle of Aveda's stress relieving Blue Oil, and eye/sleep mask.