CrossFit 101 is a series of six classes that teach the fundamental movements of CrossFit. These classes will be held on Tuesday and Thursday at 6:30pm and Saturday at 11:00am at CrossFit Jenks. There will be two series of the CrossFit 101 classes offered every month. The 1st series will begin on the 1st Tuesday of every month. The 2nd series of CrossFit 101 classes will begin the 3rd Tuesday of every month. These classes are a prerequisite to our regular group CrossFit classes. All six classes must be completed before entering a regular CrossFit class.