Clay Fitness + Nutrition is most well known for 12-week fitness programs that promote accountability, camaraderie, and measured results. We also offer drop-in classes that far exceed the typical industry standard exercise class. We think every class should be a positive experience. We offer innovative programs and classes that help educate the community, motivate people to make lasting change, and help them integrate these changes into their lives. Because our goal is to make every hour with us a worthwhile investment, we strive to teach clients something new about fitness, physiology, nutrition, and body mechanics.