Kale 3 ways!


Item Number: 265

Time Left: CLOSED

Value: $20

Online Close: Feb 29, 2012 11:59 PM CST

Bid History: 3 bids - Item Sold!

Description

Enjoy this healthy, leafy vegetable prepared in 3 different ways!


Kale chips


Sauteed Kale


and a raw Kale salad


The Kale will be prepared by Cecily Foote, a senior at LASA.


Just a few of the health benefits of Kale (borecole)


Kale is very versatile and nutritious green leafy vegetable. It is widely recognized as an incredibly nutritious vegetable since ancient Greek and Roman times for its low fat, no cholesterol but health benefiting anti-oxidant properties.



Special Instructions

The kale dishes will be delivered to LBJ/LASA at an agreed upon date/time. Home delivery may be possible. Please contact the auction administrator for delivery options.


Please allow 2 weeks notice.

Donated by

Cecily Foote