Reflections is community hub were yoga is more than asana and self-exploration is key. An urban oasis nestled among giant financial institutions, Times Square, Broadway theatres and luxury high-rises in midtown Manhattan, Reflections encourages lifelong practitioners and basic beginners to hurtle fear, to transcend the tensions of city life and to immerse fully into the peaceful environment we have created. We believe yoga should be a journey of self-illumination, and we encourage each person to find his or her own path.

All levels are welcome; we encourage and support beginners. Flexibility not required!

5 classes At Reflections Yoga:

250 West 49th Street, 2nd floor between 8th and broadway.

Some examples of class offerings:

• Bare Bones Basics


• Foundations 1


• Foundations 2


• Quick Fix


• Quick Fix Foundations


• Reflect & Restore

For more information:  http://reflectionsyoga.com/about-us/studio/