Lotus Kitty combines two different concepts to deliver an all-encompassing workout for the mind and body. Power Cycling which was originally based on Spinning but has since become much more. It relies on high intensity cardio for weight loss and Yoga which is known for calming the mind but has profound body sculpting benefits

They offer YOGA and POWER CYCLING (Spinning) as well as our specialty of hybrid classes of POWER CYCLE/YOGA or POWER CYCLE/SCULPTING (using free weights).

The Gift Certificate includes three classes. Please refer to the website for time and schedules.

http://www.lotuskitty.com/