For the little athlete in your life. A $150 gift certificate good for (8) weeks of classes with the Athlete Development Academy and (1) hardcover copy of the best-selling book "The Definitive Guide to Youth Athletic Strength, Conditioning and Performance".

At the Athlete Development Academy they work on speed, agility, deceleration, changing direction, balance, coordination, strength, reactivity, mobility, injury prevention, and overall athletic development.  

Kids learn things like the hip turn, the plyo step, arm drive, triple extension, first step acceleration, squatting and pulling technique.  These classes are super fun and the kids absolutely love it!

http://www.AthleteDevelopmentAcademy.com