This item includes a four teleseminar course and a one hour strategy session with Kim Valeri, a yogi, master teacher, spiritual counselor, mother and author of the upcoming book, “Ma: Raising a conflict free culture,” bases her SOFTER techniques (Stop-Observe-Feel-Think-Evaluate-Respond) on what yogis have known for thousands of years about how to create a more peaceful and healthier inner life.

SOFTER Course:  Empower yourselves and your children by taking Kim Valeri’s SOFTER course, a series of four teleseminars for parents and teachers offering techniques on how caregivers and children can better manage stress, develop more patience, delay impulse reactions, form anti-bullying strategies, create more peacefulness, improve reasoning abilities, articulate feelings and gain insight and compassion. 

One Hour Session:  In addition to the course, you will receive a 60 minute, one-on-one strategy session with Kim, discussing how to implement these techniques and strategies into your daily family life. 

Get ready to transform yourself and your children!

To learn more:   www.yogaspiritstudios.com