Heal thyself. Reiki means spiritually guided life-force energy. It is the energy that keeps us alive, the energy that keeps our bodies balanced and functioning. Reiki relaxes, soothes, comforts, relieves pain, reduces symptoms, and accelerates healing of all conditions! When your life-force energy is low, you are more likely to get sick, feel depressed, and feel out of whack. But when balanced, you feel happy, healthy, clear, confident, and unstoppable.